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Tag: #healthyheart

Finally Penny Dropped

2nd Mar 20212nd Mar 2021 by Brian Alvin, posted in Personal Running, Uncategorized

Running to Heart Rate

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Tagged #cardio, #healthyheart, #healthymind, fitnessmotivation, garmin, mentalhealth, mindLeave a comment

Heart Health Benefits of Running

8th Nov 202012th Nov 2020 by Brian Alvin, posted in health

You have one heart look after it

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Tagged #cardio, #healthyheart, #heart, #lookafteryourself, runnersLeave a comment
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