Tough 75 Minutes Recovering From Illness

Let me tell you about this morning's run, my friend. It was no walk in the park, I can assure you. I mean, we're talking about a grueling 75 minutes here. And to make matters worse, I was feeling the aftermath of some serious sinus and cold issues. Talk about adding insult to injury!Now, picture … Continue reading Tough 75 Minutes Recovering From Illness

RunDerby Season Final

November 19th, 2023 - A Memorable Day for the Runderby League Final RaceThe Runderby League has been the highlight of every runner's calendar for the past few years. And this year, November 19th marked the final race of the 2023 season. Excitement and anticipation filled the air as runners from different clubs gathered at the … Continue reading RunDerby Season Final