Whooping cough challenged me for months, impacting my breathing and racing. But I wasn't going to let it stop me! This weekend I crushed Carsington 7, even with a few walking breaks on the hills (thanks whooping cough!). Now, it's time to focus on recovery and get back to peak fitness. Here's my plan: * … Continue reading Conquered Carsington 7 with a Cough!
Tag: fitness
Running Frequency
How often do you walk or run? I consider myself extremely fortunate to have the incredible opportunity to engage in the invigorating activity of running a remarkable five times per week. This regularity in my training routine is made possible by the invaluable presence of my esteemed coach, who plays an absolutely pivotal role in … Continue reading Running Frequency
Share this:
RUNDERBY WILNE 10k RACE
The WILNE 10K race was an absolute delight, boasting a picturesque course that featured a few gentle inclines, all of which were conveniently paved with smooth tarmac. As I embarked on this exhilarating journey, I made a conscious effort to maintain a consistent pace throughout. At the start, I found myself in the company of … Continue reading RUNDERBY WILNE 10k RACE
Running Diary Blogger 