How do you relax? Hey there, buddy! Let me tell you, running has become my absolute go-to when it comes to managing my depression and ADHD. It's seriously mind-blowing how something as simple as putting one foot in front of the other can have such a profound impact on my mental well-being. I mean, seriously, … Continue reading Running & Mental Health
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RUNDERBY WILNE 10k RACE
The WILNE 10K race was an absolute delight, boasting a picturesque course that featured a few gentle inclines, all of which were conveniently paved with smooth tarmac. As I embarked on this exhilarating journey, I made a conscious effort to maintain a consistent pace throughout. At the start, I found myself in the company of … Continue reading RUNDERBY WILNE 10k RACE
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